Web/Mobile App Critique
Life can be crazy sometimes! I’ve just had to look for an easy way to incorporate a few minutes of self-care into my routine to help me relax and keep my focus. I came across a suggestion on the Insight Timer app and decided to try it. Since stress is not an experience unique to me, I wanted to do my review while getting started and share it with all of you. Insight Timer is a meditation app with an expansive selection of guided meditations, talks, live events, and calming music, all completely free. A premium membership adds available courses. The app could be used as a guest, though the process of setting up an account was very easy, involving a few questions about preferences and experience, to make it personalized. The first option was an intro challenge that introduces a new topic each day, so I didn’t have to overcome paralysis about where to start. This led to setting up optional reminders, which can be easily updated. I found the main pages to be ve...